Grab & Go

 Real Food, Ready When You Are

Busy day? We’ve got dinner covered. At Parthenon Market, our Grab & Go program features a delicious selection of chef-prepared, ready-to-eat meals, made fresh in-house daily using only the finest ingredients. From wholesome classics to Mediterranean favourites, every dish is crafted with care—perfect for individuals or families looking to save time without sacrificing quality or flavour.

Choose from comforting pastas like Spaghetti Bolognese, Shrimp Rosé Linguine, and Porcini Chicken Penne, or enjoy Greek specialties such as Yemista, Chicken and Lamb Souvlaki, Lamb Shank, Quarter and Whole Roasted Chickens, hearty soups, crisp salads, gourmet sandwiches, and much more.

Whether you’re grabbing lunch on the go or serving dinner at home, Parthenon’s prepared foods deliver authentic taste, real nutrition, and zero hassle.